Links
Support
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Devon Mind -
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Samaritans -
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Rape Crisis -
https://rapecrisis.org.uk/get-help/want-to-talk/
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Sunflower Women's Centre -
https://trevi.org.uk/services/sunflower-womens-centre/
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Plymouth Online Directory -
https://www.plymouthonlinedirectory.com/healthandwellbeing/ehwb/directory
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Andy's Man Club -
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Salute Her -
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Information
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British Association for Counselling and Psychotherapy
https://www.bacp.co.uk/about-therapy/what-is-counselling/
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Alain De Botton - 5 ways to start your therapeutic journey
https://youtu.be/MUzb60JgPdE?si=Cnr-QkO94MgFwKNI
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Information about High Sensitivity -
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Information about High Sensitivity and Emotional Intensity
https://www.eggshelltherapy.com/
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Brene Brown - Power of vulnerability -
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
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The Holistic Psychologist - 10 ways to improve vagal tone
https://yourholisticpsychologist.com/vagus_nerve_a_path-to-healing/
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The Consent Collective